FREE RESOURCES TO SUPPORT NIGHT WORKERS’ WELLBEING
‘12 DAYS OF RESTMAS’ POSTER
This free-to-download poster is a great way to show your night working staff that you care as they move into facing the extra challenges of the festive season.
It’s a fun, easy-to-follow sleep guide created to help night workers rest and restore their energy.
BRIGHT NIGHTS EMPLOYER GUIDE
Our new employer guide combines science, new research, frontline feedback and employer insight. The 28 page guide is packed with information about the effects of shift work, and inspiration and practical guidance for employers to better support healthy, engaged and productive night workers.
NIGHT CLUB’S EVIDENCE & PROGRESS REPORT
This report combines fresh research and interviews with our learnings from delivering our unique initiative across the UK.
The experiences of night workers are front and centre — what support they need, the practical changes employers have made, and progress towards essential change at a policy level.
BETTER SUMMER SLEEP
Sleeping during the summer is really difficult for night workers.
Luckily, there are ways to sleep better, even in the height of summer. Here is a free downloadable poster with our Top Tips that you can distribute to your staff to help everyone prioritise better summer sleep.
NIGHT CLUB EMPLOYER GUIDE – WINTER FOCUS
The longer nights and shorter days make this time of year particularly challenging for night workers. The good news is there are lots of simple things that can be done by you, their employers, to ensure the wellbeing of your staff – from practical advice about lighting and food to some more nurturing ways to show you care.
NIGHT CLUB EMPLOYER GUIDE – FOOD AND NUTRITION
A balanced diet is so important in combating the risk of certain health conditions, which is why nutrition is a key focus of our Night Club sessions.
This 5-step guide offers nutritional advice and an informative digital flyer for distribution to your staff.
WORLD SLEEP DAY - FREE POSTER
Download our free poster to spread awareness of the importance of sleep throughout your organisation this World Sleep Day.
With an eye-catching design, the poster includes some ideas and tips for improving staff sleep and wellbeing whilst working at night.