Free Resources to Support Night Workers’ Wellbeing
BRIGHT NIGHTS EMPLOYER GUIDE
Our new employer guide combines science, new research, frontline feedback and employer insight. The 28 page guide is packed with information about the effects of shift work, and inspiration and practical guidance for employers to better support healthy, engaged and productive night workers.
BETTER SUMMER SLEEP - FREE POSTER
Sleeping during the summer is really difficult for night workers. Rising temperatures, early sunrises and daytime noise all create the perfect storm for poor rest.
Luckily, there are ways to sleep better, even in the height of summer. Here is a free downloadable poster with our Top Tips that you can distribute to your staff to help everyone prioritise better summer sleep.
NIGHT CLUB EMPLOYER GUIDE – FOOD AND NUTRITION
A balanced diet is so important in combating the risk of certain health conditions that night workers are more susceptible to, which is why nutrition is a key focus of our Night Club sessions.
Here is a 5-step guide explaining where to start with supporting your team’s nutrition and an informative digital flyer for distribution to your staff.
WORLD SLEEP DAY - FREE POSTER
Download our free poster to spread awareness of the importance of sleep throughout your organisation this World Sleep Day.
With an eye-catching design, the poster includes some ideas and tips for improving staff sleep and wellbeing whilst working at night.
NIGHT CLUB EMPLOYER GUIDE – WINTER FOCUS
The longer nights and shorter days make this time of year particularly challenging for night workers. The good news is there are lots of simple things that can be done by you, their employers, to ensure the wellbeing of your staff – from practical advice about lighting and food to some more nurturing ways to show you care.
NIGHT CLUB’S EVIDENCE & PROGRESS
This new report brings together fresh research and interviews, sharing what we’ve learnt while delivering this unique initiative across the UK.
We have put the experiences of night workers front and centre — exploring what support night workers need, outlining practical changes employers have made, and detailing progress towards essential change at a policy level.